The Kartik Street Journal

health

How to Help a Teen Who Can’t Sleep

How to Help a Teen Who Can’t Sleep

Nearly a quarter of adolescents grapple with insomnia. Experts say small habit changes can make a big difference.

The New York Times -

How Seasonal Allergies Can Affect Mental Health

How Seasonal Allergies Can Affect Mental Health

Studies suggest that allergens could play a role in mood disorders like depression and anxiety. Here’s what to know and how to get help if you need it.

The New York Times -

How to Respond to a Stranger in Mental Distress

How to Respond to a Stranger in Mental Distress

Experts explain what to do if you feel threatened and how to offer help if the situation calls for it.

The New York Times -

What’s Going On With Covid Right Now?

What’s Going On With Covid Right Now?

Cases, hospitalizations and deaths are lower than they’ve been in years. We asked experts how to think about personal risk — and what the future likely holds.

The New York Times -

What Happens When You Eat Spicy Food? How It Affects The Body

What Happens When You Eat Spicy Food? How It Affects The Body

Sweating, stomach pain, headaches — experts explain what happens physiologically, and what that may mean for your health.

The New York Times -

How to Spot Health Scams and False Wellness Claims

How to Spot Health Scams and False Wellness Claims

An expert shares tips for assessing health information.

The New York Times -

How Eating Ultraprocessed Foods Can Affect Your Mental Health

How Eating Ultraprocessed Foods Can Affect Your Mental Health

Eating packaged foods like cereal and frozen meals has been associated with anxiety, depression and cognitive decline. Scientists are still piecing together why.

The New York Times -

RSV Vaccine Approved for Older Adults

RSV Vaccine Approved for Older Adults

The shots would be the first vaccines available against a respiratory virus that kills thousands and leads to many more hospitalizations each year.

The New York Times -

PUMP Act: What to Know About the New Breast Pumping Law

PUMP Act: What to Know About the New Breast Pumping Law

Enhanced regulations aim to protect a greater number of working parents.

The New York Times -

One Dose of HPV Vaccine Prevents Infection for at Least Three Years

One Dose of HPV Vaccine Prevents Infection for at Least Three Years

Protection may last even longer, scientists reported. The finding may be a boon to low-income countries, where cervical cancer takes an enormous toll.

The New York Times -

Loneliness is a Health Crisis, Surgeon General Says. Here’s How to Combat It.

Loneliness is a Health Crisis, Surgeon General Says. Here’s How to Combat It.

America’s top physician, Dr. Vivek Murthy, offers advice on how to build meaningful social connections in an increasingly lonely world.

The New York Times -

Menopause Costs U.S. Women $1.8 Billion In Lost Working Time, Study Shows

Menopause Costs U.S. Women $1.8 Billion In Lost Working Time, Study Shows

Some are taking sick days. Others are cutting back their hours. Still others end up quitting altogether.

The New York Times -

The Weekend-Only Exercise Plan

The Weekend-Only Exercise Plan

Can’t find time to exercise on weekdays? Here are five ways to get more out of a Saturday and Sunday routine.

The New York Times -

Bilingualism May Stave Off Dementia, Study Suggests

Bilingualism May Stave Off Dementia, Study Suggests

People who spoke two languages daily in their youth tended to score higher on memory tests later in life, the researchers found.

The New York Times -

How Forgiveness Can Boost Mental Health

How Forgiveness Can Boost Mental Health

Replacing ill will with good will has marked mental health benefits.

The New York Times -

Why Ovulation Can Hurt and How to Relieve the Pain

Why Ovulation Can Hurt and How to Relieve the Pain

The release of an egg, despite being a routine biological process, is a dramatic physical event.

The New York Times -

A Century-Old Vaccine Fails to Protect Against Covid

A Century-Old Vaccine Fails to Protect Against Covid

Early in the pandemic, scientists began testing an old TB vaccine against the coronavirus. But the trial enrolled fewer participants than expected as new Covid vaccines were introduced, and no discernible effect was found.

The New York Times -

Covid global health emergency is over, WHO says

Covid-19 global health emergency is over, more than three years after being declared - WHO says

BBC News - Health -

How Gwyneth Paltrow Put Concussions On Trial

The case against her was weak enough. Did her defense have to mock the very idea of invisible injuries?

The New York Times -

NHS strikes: What pay rise will staff get?

A pay deal affecting a million NHS workers has been reached, but three unions may still strike.

BBC News - Health -

Critical hospital services can call in striking nurses

The NHS says "positive discussions" with the RCN mean nurses will cover some departments.

BBC News - Health -

GMB union accepts NHS pay offer but Unite rejects

The offer covers two years, including an additional one-off payment for 2022/23 and a 5% pay rise.

BBC News - Health -

Sudanese NHS doctor 'betrayed' after being refused entry onto evacuation flight to UK

Dr Abdulrahman Babiker can not get back to work at his hospital as the UK refused to fly him back.

BBC News - Health -

Herpes deaths: Caesareans likely source of herpes, inquest told

Kim Sampson and Samantha Mulcahy died after giving birth in two East Kent NHS Trust hospitals.

BBC News - Health -

8 Books Experts Would Recommend About Meditation

We asked experts — mindfulness teachers, spiritual leaders, and scientists — for their favorite beginner-friendly titles.

The New York Times -